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This course will surprise you!
Let's go!
Do you have an energising playlist that makes you want to move your body?
Not interested
And... what if we told you that it's a non- contact sport?
What about fitness courses?
What if we told you that BKOMBAT combines fitness and martial arts?
Tell me more!
Burn 750 calories in 55 minutes.
Maybe we should try it out.
Did you know that sport helps you to keep fit?
Are you fit?
Exactly! So what are you waiting for for?
Not interested
Tell me more!
The course is free!
Not interested
BKOMBAT with Ika De Lacroix
Les Mills certified coach
Telfair Amphitheatre, Moka
Every Thursday from 5.30pm to 6.30pm
Free of charge, no registration required
First come, first serve! Open to all without age limit
Things to bring: clothes, sport shoes and a bottle of water.
Note: Classes are COVID-19 safe. Safety measures, including the number of places available, will always be in line with applicable health regulations.
To learn more about BKOMBAT, check out our blog post by scanning this QR code
2021 / NO 3 / MOKAZINE 49
sport BKNoemwbsat
The Moka’mwad collective has introduced in July 2021 a new complimentary workout in Moka: BKOMBAT.
has come
BKombat
BKOMBAT combines high-intensity cardio exercises with martial arts moves – boxing, kickboxing, karate, taekwondo and Muay Thai. This fitness training
adds to the range of activities offered at the Telfair Amphitheatre for people living and working in the region as well as the public at large.
to town
Still need persuading? We’ll help you decide!
BKOMBAT :
To go or not to go?
Do you like sport?